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Both In-Office & Video Sessions
(619) 310-5869
Individual Mental Health Therapy
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Relationship Counseling
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Trauma Desensitization & Reprocessing Intensives
(Premium Service)
​Hypnotherapy
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Mind Balancing On-Demand Program
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Intensive Outpatient Program
(Coming Soon)
Credit cards are not charged when an appointment is requested however are required for identification and security purposes. Insurance info will be gathered once the appointment is confirmed.
If you feel you or someone you know are in a crisis or danger, call 9-1-1 right away or visit a local emergency room. The National Suicide Prevention Hotline is 1-800-273-8255 or 9-8-8 and both are available 24/7.
Mental Health & Psychotherapy Services By
Toyin Thompson
NEO-BALANCE MIND THERAPY & RECOVERY ©â„
Did you know your thoughts, emotions, and behavior were choices? You can choose how you would like to think, feel, and move through life. The mind, in three parts: conscious, subconscious, and unconscious, is fundamentally connected and linked in all experiences. Neo-Balance Mind Therapy & Recovery©â„ was created to teach others how to use the power of the human mind to balance all uncomfortable mental states, quiet intrusive past experiences, break through stagnate personal growth, and Access Optimal Living! My approach is rooted in 3rd Wave behavior-change therapies (CBT, DBT, ACT), Hypnotic Psychotherapy, Trauma Desensitization techniques, Narrative Therapy, and Existential Psychology. I blend Healthy Living Skills, Strengths-Focused, and Conscious-Subconscious Mind frameworks so that you achieve deep Healing and Life Balance. Experience Life in its Fullness!
